Mondays at 9:30 am in the parish hall. $10 drop in. Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being. Join in this practice of time-honored yoga poses to improve...
Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated...
Mondays at 9:30 am in the parish hall. $10 drop in. Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being. Join in this practice of time-honored yoga poses to improve...
Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many...
Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated...
Mondays at 9:30 am in the parish hall. $10 drop in. Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being. Join in this practice of time-honored yoga poses to improve...
Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many...
Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated...
Mondays at 9:30 am in the parish hall. $10 drop in. Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being. Join in this practice of time-honored yoga poses to improve...
Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many...
Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated...
Capital Ringers: Bach to the Future Saturday, April 26th 4:00 PM St. Martha’s Episcopal Church Join us for an unforgettable handbell concert as the Capital Ringers present Bach to the Future! This dynamic performance blends classical masterpieces with contemporary flair, showcasing the incredible...
Mondays at 9:30 am in the parish hall. $10 drop in. Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being. Join in this practice of time-honored yoga poses to improve...
Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many...
Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated...