Mondays at 9:30 am in the parish hall. $10 drop in. Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being. Join in this practice of time-honored yoga poses to improve...
Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many...
Every Tuesday at 5:30 pm in the parish hall. This is a beginner's class for those who have never done yoga before or are looking for a gentle practice. The drop in fee is $10.
Meets weekly on Fridays at 5:00 pm in the Parish Hall. Please contact Christy, qtpattootie7@gmail.com for more information.