Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many...
The Seashell Ringers Bell Choir practices every Wednesday at 1:15 pm. New members are always welcome. Contact our Music Director, Dave Kemper for more information.